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All purpose bleached flour by Western Family Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	355
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 77g	28 %

Dietary Fiber 3.2g	11 %

Sugar 0g

Protein 9.7g	19 %

Calcium 0mg	0 %

Iron 4.7mg	26 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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All purpose bleached flour by Western Family Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	0.439 mg	34 %
Niacin [Vitamin B3]	6.452 mg	40 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.65 mg	26 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.68 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	77.42 g	28 %
Fiber	3.20 g	11 %
Sugars	0.00 g
Net carbs	74.22 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Malted barley flour

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All purpose bleached flour by Western Family Foods, Inc. contains 355 calories per 100 g serving. This serving contains 0 g of fat, 9.7 g of protein and 77 g of carbohydrate. The latter is 0 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. All purpose bleached flour by Western Family Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of All purpose bleached flour by Western Family Foods, Inc. contains 0.0 mg vitamin C as well as 4.65 mg of iron, 0.00 mg of calcium. All purpose bleached flour by Western Family Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 015400019576.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	Western Family Foods, Inc.

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All purpose bleached flour by Western Family Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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