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All purpose flour by Associated Wholesale Grocers, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 22g 8 %
   Sugar 1g
Protein 3g 6 %
Calcium 6mg 0 %
Iron 1mg 6 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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All purpose flour by Associated Wholesale Grocers, Inc., calories by source


All purpose flour by Associated Wholesale Grocers, Inc., percentiles
Badges: low fat

All purpose flour by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Folate, DFE
  Folic acid 45.90 mcg

Minerals
NutrientAmount DV
Calcium 6.00 mg0 %
Iron 1.00 mg6 %
Potassium 39.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Sugars 1.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Bleached wheat flourMalted barley flour
NiacinReduced iron
Thiamine mononitrateRiboflavin
Folic acid

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All purpose flour by Associated Wholesale Grocers, Inc. contains 100 calories per 30 g serving. This serving contains g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. All purpose flour by Associated Wholesale Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of All purpose flour by Associated Wholesale Grocers, Inc. contains 1.00 mg of iron, 6.00 mg of calcium, 39 mg of potassium. All purpose flour by Associated Wholesale Grocers, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 070038314028.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandAssociated Wholesale Grocers, Inc.
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All purpose flour by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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