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Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
Sodium 100mg 4 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company, percentiles
Badges: high sugar

Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company nutrition facts and analysis per 1 pack (45.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 90.00 mg2 %
Sodium 99.90 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.02 g11 %
  Sugars 10.00 g
  Net carbs 26.98 g

Fats and Fatty Acids
Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company, fatty acids by type
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 3.501 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: enriched flour [wheat flourNiacin
Reduced ironThiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)Folic acid]
SugarWholegrain buckwheat
Canola oilAlmonds
WaterRice starch
InulinWhole grain wheat flour
Dried currantsGlycerin
Dried blueberriesGranola (whole grain oats, whole grain wheat, sugar, oat flour, canola oil, brown sugar, honey, sea salt)
Whole grain oatsCornstarch
Whole grain ryeBaking soda
Soy lecithinSea salt
Xanthan gumEggs
Nonfat milkNatural flavor
Ferric orthophosphate (iron)Niacinamide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)

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Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company contains 180 calories per 45 g serving. This serving contains 6 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 90 mg of potassium. Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 044000054670.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandNabisco Biscuit Company
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Almond, blueberry & oat soft baked bar, almond, blueberry & oat by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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