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Almond coconut protein bar, almond coconut by Tufftek

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4g	20 %

Sodium 85mg	4 %

Total Carbohydrate 25g	9 %

Dietary Fiber 4g	14 %

Sugar 15g

Protein 18g	36 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Almond coconut protein bar, almond coconut by Tufftek nutrition facts and analysis per 1 bar (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	1.80 mg	10 %
Sodium	84.70 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	3.99 g	14 %
Sugars	15.00 g
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	3.997 g	20 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Freshly ground almond butter	Whey protein isolate
Honey	Organic brown rice syrup
Organic oats	Coconut flakes
Diced almonds	Organic coconut oil
Organic flax seed meal	Organic tapioca flour
Organic coconut sugar crystals	Non-gmo sunflower lecithin (an emulsifier)
Sea salt	Organic vanilla extract
Organic cinnamon

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Almond coconut protein bar, almond coconut by Tufftek contains 300 calories per 70 g serving. This serving contains 14 g of fat, 18 g of protein and 25 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almond coconut protein bar, almond coconut by Tufftek contains 4 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Almond coconut protein bar, almond coconut by Tufftek contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.10 mg of calcium. Almond coconut protein bar, almond coconut by Tufftek belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 742832066761.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Tufftek

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Almond coconut protein bar, almond coconut by Tufftek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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