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almonds

Almonds, chocolate covered

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Nutrition Facts
Portion Size170 g
Amount Per Portion962
Calories
% Daily Value *
Total Fat 75g 96 %
   Saturated Fat 14g 70 %
Cholesterol 12mg 4 %
Sodium 41mg 2 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 17g 61 %
   Sugar 31g
Protein 29g 58 %
Vitamin D 0mcg 0 %
Calcium 417mg 32 %
Iron 5.6mg 31 %
Potassium 1063mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds, chocolate covered, calories by source


Almonds, chocolate covered, percentiles

Almonds, chocolate covered nutrition facts and analysis per 1 cup (170 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.60 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.70 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.40 mcg
  Lycopene 0.00 mcg
  Retinol 30.60 mcg
Thiamin [Vitamin B1]0.301 mg25 %
Riboflavin [Vitamin B2]1.506 mg116 %
Niacin [Vitamin B3]4.502 mg28 %
Vitamin B6 0.182 mg11 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]57.80 mcg14 %
  Folate, food 57.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 30.75 mg205 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 30.75 mg
Vitamin K 2.9 mcg2 %
  Vitamin K1 [Phylloquinone]2.9 mcg
Choline 85.5 mg16 %

Minerals
NutrientAmount DV
Calcium, Ca 416.50 mg32 %
Copper, Cu 1.48 mg164 %
Iron, Fe 5.61 mg31 %
Magnesium, Mg 353.60 mg84 %
Phosphorus, P 678.30 mg54 %
Potassium, K 1062.50 mg23 %
Selenium, Se 7.14 mcg13 %
Sodium, Na 40.80 mg2 %
Zinc, Zn 4.88 mg44 %

Proteins and Aminoacids
NutrientAmount DV
Protein 29.07 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.93 g20 %
  Fiber 16.66 g60 %
  Sugars 31.45 g
  Net carbs 39.27 g

Fats and Fatty Acids
Almonds, chocolate covered, fatty acids by type
NutrientAmount DV
Fat 74.545 g96 %
  Saturated fatty acids 13.964 g70 %
    Butanoic acid 0.182 g
    Decanoic acid 0.126 g
    Dodecanoic acid 0.129 g
    Hexadecanoic acid 7.919 g
    Hexanoic acid 0.051 g
    Octadecanoic acid 4.835 g
    Octanoic acid 0.056 g
    Tetradecanoic acid 0.607 g
  Monounsaturated fatty acids 41.211 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.491 g
    Octadecenoic acid 40.339 g
  Polyunsaturated fatty acids 15.373 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 15.286 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.066 g

Sterols
NutrientAmount DV
Cholesterol 11.90 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 10.20 mg
Theobromine 105.40 mg
Water 6.02 g

Foods related to almonds, chocolate covered

 
 
 
 
 
Almonds, chocolate covered contains 962 calories per 170 g serving. This serving contains 75 g of fat, 29 g of protein and 56 g of carbohydrate. The latter is 31 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Almonds, chocolate covered contains 14 g of saturated fat and 12 mg of cholesterol per serving. 170 g of Almonds, chocolate covered contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 5.61 mg of iron, 416.50 mg of calcium and 1063 mg of potassium. Almonds, chocolate covered belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Almonds, chocolate covered nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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