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almonds

Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4g 20 %
Cholesterol 3mg 1 %
Sodium 14mg 1 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 50mg 4 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 50.10 mg4 %
Iron 0.54 mg3 %
Sodium 14.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 11.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 3.999 g20 %

Sterols
NutrientAmount DV
Cholesterol 3.00 mg1 %

Ingredients
Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier) and artificial flavor (vanillin) almonds, gum arabic, corn syrup, sugar, and certified confectioners glaze

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Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc. contains 160 calories per 30 g serving. This serving contains 11 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc. contains 4 g of saturated fat and 3 mg of cholesterol per serving. 30 g of Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc. contains 0.0 mg vitamin C as well as 0.54 mg of iron, 50.10 mg of calcium. Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 028744547025.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandRegal Health Food International, Inc.
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Almonds, milk chocolate, milk chocolate by Regal Health Food International, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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