Printed from https://www.nutritionvalue.org

Amport foods, 100% natural flax seeds by American Importing Co. Inc.

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 15mg	1 %

Total Carbohydrate 10g	4 %

Dietary Fiber 10g	36 %

Sugar 0g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Amport foods, 100% natural flax seeds by American Importing Co. Inc. nutrition facts and analysis per 3 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.44 mg	8 %
Sodium	15.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	9.99 g	36 %
Sugars	0.00 g
Net carbs	0.0099999999999998 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Flax seeds

Foods related to amport foods, 100% natural flax seeds by american importing co. inc.

71725

24188

Amport foods, 100% natural flax seeds by American Importing Co. Inc. contains 130 calories per 30 g serving. This serving contains 11 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Amport foods, 100% natural flax seeds by American Importing Co. Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Amport foods, 100% natural flax seeds by American Importing Co. Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Amport foods, 100% natural flax seeds by American Importing Co. Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 071725241887.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	American Importing Co. Inc.

Please let us know if you have any suggestions on how to make this website better.

Amport foods, 100% natural flax seeds by American Importing Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |