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Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	210 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 521mg	23 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 1.6mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bowl (210.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	1.60 mg	9 %
Sodium	520.80 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.01 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	5.04 g	18 %
Sugars	3.00 g
Net carbs	33.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.006 g	8 %
Saturated fatty acids	0.504 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked farro (water, farro wheat, glucono delta lactone, salt)	Tomato
Zucchini	White onion
Sunflower oil	Garlic
Salt	Lemon juice
Basil	Citric acid
Black pepper powder	Dehydrated oregano
Potato starch	Ascorbic acid

Foods related to ancient grain blends farro with roasted tomato & zucchini by wegmans food markets, inc.

UPC 07789046699

Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc. contains 231 calories per 210 g serving. This serving contains 6 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 210 g of Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc. contains 1.60 mg of iron, 50.40 mg of calcium. Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 07789046699.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Wegmans Food Markets, Inc.

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Ancient grain blends farro with roasted tomato & zucchini by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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