Ancient grain cookies by NURTURME contains 90 calories per 20 g serving. This serving contains 3.5 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ancient grain cookies by NURTURME contains 2 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Ancient grain cookies by NURTURME contains 1.00 mg of iron, 9.00 mg of calcium, 27 mg of potassium. Ancient grain cookies by NURTURME belong to 'Cookies & Biscuits' food category. The UPC for this product is 856349002928.
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Ancient grain cookies by NURTURME nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.