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Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 581mg	25 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3.9g	14 %

Sugar 7g

Protein g	N/A

Calcium 59mg	5 %

Iron 2mg	11 %

Potassium 480mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (13.00%)

Carbs (87.00%)

Percentile of foods in the database

Calories (19.51%)

Fat (37.80%)

Carbs (41.46%)

Protein (1.22%)

Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	2.01 mg	11 %
Potassium	480.20 mg	10 %
Sodium	580.65 mg	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.92 g	14 %
Sugars	7.01 g
Sugars, added	1.96 g
Net carbs	23.08 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.494 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Vegetable stock (water, vegetables [carrots, tomatoes, onions, potatoes, garlic], sea salt, dextrose, cane sugar, canola oil, spices, turmeric)	Tomatoes
Onions	Carrots
Kidney beans (kidney beans, water, sea salt, kombu seaweed)	Farro
Cooked chick peas	Mushrooms
Green beans	Contains 2% or less of: pearled barley
Quinoa	Garlic corn starch
Water	Sugar
Canola oil	Red wine vinegar
Cultured dextrose	Basil
Parsley	Sea salt
Spices

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Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co. contains 130 calories per 245 g serving. This serving contains 1.5 g of fat, g of protein and 27 g of carbohydrate. The latter is 7 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co. contains 2.01 mg of iron, 58.80 mg of calcium, 480 mg of potassium. Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co. belong to 'Other Soups' food category. The UPC for this product is 011110067197.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	The Kroger Co.

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Ancient grain minestrone soup, ancient grain minestrone by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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