Ancient grain muesli, cranberry cashew by Purely Elizabeth
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
400
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 1.7g
8 %
Total Carbohydrate 63g
23 %
Dietary Fiber 10g
36 %
Sugar 10g
Protein 17g
34 %
Calcium 67mg
5 %
Iron 4.8mg
27 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ancient grain muesli, cranberry cashew by Purely Elizabeth contains 400 calories per 100 g serving. This serving contains 12 g of fat, 17 g of protein and 63 g of carbohydrate. The latter is 10 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Ancient grain muesli, cranberry cashew by Purely Elizabeth contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Ancient grain muesli, cranberry cashew by Purely Elizabeth contains 0.0 mg vitamin C as well as 4.80 mg of iron, 67.00 mg of calcium. Ancient grain muesli, cranberry cashew by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 855140002441.
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Ancient grain muesli, cranberry cashew by Purely Elizabeth nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.