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Apple cider

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Nutrition Facts
Portion Size31 g
Amount Per Portion14
% Daily Value *
Total Fat 0g 0 %
Sodium 1.2mg 0 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0.1g 0 %
   Sugar 3g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 2.5mg 0 %
Iron 0mg 0 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple cider, calories by source

Apple cider, percentiles
Badges: low fat

Apple cider nutrition facts and analysis per 1 fl oz (no ice) (31 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.96 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.023 mg0 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 0.6 mg0 %

NutrientAmount DV
Calcium 2.48 mg0 %
Copper 0.00 mg0 %
Iron 0.04 mg0 %
Magnesium 1.55 mg0 %
Phosphorus 2.17 mg0 %
Potassium 31.31 mg1 %
Selenium 0.03 mcg0 %
Sodium 1.24 mg0 %
Zinc 0.01 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.03 g0 %

NutrientAmount DV
Carbohydrate 3.50 g1 %
  Fiber 0.06 g0 %
  Sugars 2.98 g
  Net carbs 3.44 g

Fats and Fatty Acids
Apple cider, fatty acids by type
NutrientAmount DV
Fat 0.040 g0 %
  Saturated fatty acids 0.007 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.006 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.002 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.012 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.010 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 27.35 g

Foods related to apple cider

Apple cider contains 14 calories per 31 g serving. This serving contains 0 g of fat, 0 g of protein and 3.5 g of carbohydrate. The latter is 3 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Apple cider contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Apple cider contains 0.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.04 mg of iron, 2.48 mg of calcium, 31 mg of potassium. Apple cider belong to 'Apple juice' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryApple juice
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Apple cider nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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