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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH

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Nutrition Facts
Portion Size150 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.5g 22 %
Sodium 200mg 9 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4.1g 15 %
   Sugar 9g
Protein 7g 14 %
Calcium 41mg 3 %
Iron 2.3mg 13 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH nutrition facts and analysis per 167 ml (150.0 g)

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 2.25 mg12 %
Potassium 300.00 mg6 %
Sodium 199.50 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.99 g11 %
  Fiber 4.05 g14 %
  Sugars 9.00 g
  Net carbs 24.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.995 g14 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked oatsCoconut milk (coconut extract, water, citric acid)
WaterApplesauce (apples, water, ascorbic acid)
Apple butter [sugars (sugar, concentrated apple juice, brown sugar)Apple puree
Cinnamon]Hemp seeds
QuinoaBrown sugar
CinnamonSea salt
Cultured dextroseDry vinegar

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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH contains 230 calories per 150 g serving. This serving contains 11 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 9 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH contains 2.25 mg of iron, 40.50 mg of calcium, 300 mg of potassium. Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH belong to 'Cereal' food category. The UPC for this product is 773200718487.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSUMMER FRESH
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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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