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Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL

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Nutrition Facts
Portion Size40 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 110mg 5 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL, calories by source


Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL, percentiles
Badges: high sugar

Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.400 mg31 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE
  Folic acid 200.00 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 4.50 mg25 %
Magnesium 24.80 mg6 %
Phosphorus 80.00 mg6 %
Potassium 110.00 mg2 %
Sodium 110.00 mg5 %
Zinc 3.80 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.00 g11 %
  Sugars 14.00 g
    Sugars, added 14.00 g
  Net carbs 31 g

Fats and Fatty Acids
Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL, fatty acids by type
NutrientAmount DV
Fat 2.000 g3 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole oat flourSugar
Modified corn starchDehydrated apples
Corn syrupContains 20 or less of: oat fiber
Calcium carbonateSalt
Tripotassium phosphateCinnamon
Vitamin c (sodium ascorbate)Tricalcium phosphate
Mixed tocopherols (to preserve freshness)Reduced iron
Vitamin a (palmitat)Niacinamide
Zinc (zinc oxide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 {riboflavin}Vitamin d {cholecalciferol) vitamin bil (thiamine hydrochloride), foltc, acid vitamin b12 (cyanocobalamin)

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UPC 20747633
Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL contains 160 calories per 40 g serving. This serving contains 2 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL contains g of saturated fat and mg of cholesterol per serving. 40 g of Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL contains 6.0 mg vitamin C as well as 4.50 mg of iron, 100.00 mg of calcium, 110 mg of potassium. Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL belong to 'Cereal' food category. The UPC for this product is 20747633.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLIDL
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Apple cinnamon oat loops toasted whole grain cereal, apple cinnamon by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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