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Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 150mg	7 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 9mg	50 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc. nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	9.00 mg	50 %
Potassium	110.10 mg	2 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	3.00 g	11 %
Sugars	6.00 g
Net carbs	21 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Brown sugar
Wheat starch	Grain berry sorghum bran
Modified corn starch	Dehydrated apple
Salt	Tricalcium phosphate
Tripotassium phosphate	Cinnamon
Calcium carbonate	Caramel color
Vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid)	Iron (ferrous fumarate)
Vitamin a (palmitate)	Vitamin e (acetate)
Zinc (zinc oxide)	Niacinamide
Vitamin b1 (thiamine mononitrate)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin d (cholecalciferol)	Vitamin b2 (riboflavin)
Folic acid	Vitamin b12 (cycanocobalamin)

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Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc. contains 110 calories per 30 g serving. This serving contains 1 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc. contains 15.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 110 mg of potassium. Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc. belong to 'Cereal' food category. The UPC for this product is 086341170534.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Silver Palate, Inc.

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Apple cinnamon antioxidants whole grain toasted oat cereal, apple cinnamon by The Silver Palate, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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