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Apple cinnamon oats, apple cinnamon by RX A.M.

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Nutrition Facts
Portion Size62 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 80mg 3 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 12g 24 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple cinnamon oats, apple cinnamon by RX A.M. nutrition facts and analysis per 1 cup (62.0 g)

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 1.80 mg10 %
Sodium 79.98 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 6.01 g21 %
  Sugars 9.00 g
  Net carbs 28.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsAlmonds
DatesEgg whites
ApplesNatural flavors
Cinnamon

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Apple cinnamon oats, apple cinnamon by RX A.M. contains 250 calories per 62 g serving. This serving contains 8 g of fat, 12 g of protein and 35 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon oats, apple cinnamon by RX A.M. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Apple cinnamon oats, apple cinnamon by RX A.M. contains 1.80 mg of iron, 40.30 mg of calcium. Apple cinnamon oats, apple cinnamon by RX A.M. belong to 'Cereal' food category. The UPC for this product is 193908110015.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRX A.M.
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Apple cinnamon oats, apple cinnamon by RX A.M. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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