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Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER

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Nutrition Facts
Portion Size100 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 230mg 10 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER nutrition facts and analysis per 1/2 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.08 mg6 %
Sodium 230.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.00 g7 %
  Sugars 5.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
QuinoaCouscous (durum wheat semolina)
Apple piecesCanola oil
Red bell peppersApple butter (apples, apple puree, cinnamon powder)
Apple cider vinegarCurrants (currants, sunflower seed oil)
PecansParsley
Sea saltCitric acid
Spice

Foods related to apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by good & gather

 
 
 
 
 
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Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER contains 190 calories per 100 g serving. This serving contains 11 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER contains 1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER contains 1.08 mg of iron, 20.00 mg of calcium. Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER belong to 'Deli Salads' food category. The UPC for this product is 085239046234.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandGOOD & GATHER
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Apple pecan with currants & apple butter in a sweet vinaigrette quinoa salad, apple pecan by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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