Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Portion Size
67 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Sodium 310mg
13 %
Total Carbohydrate 48g
17 %
Dietary Fiber 8g
29 %
Sugar 13g
Protein 7g
14 %
Calcium 38mg
3 %
Iron 2mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1 container (67.0 g)
Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc. contains 270 calories per 67 g serving. This serving contains 5 g of fat, 7 g of protein and 48 g of carbohydrate. The latter is 13 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 67 g of Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc. contains 2.00 mg of iron, 38.19 mg of calcium. Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 039978001849.
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Apple pieces and cinnamon with flax & chia oatmeal, apple pieces and cinnamon by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.