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apples

Apples, with added sugar, stewed, sulfured, dried

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion83
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 19mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.9g 7 %
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 3mg 0 %
Iron 0.3mg 2 %
Potassium 98mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apples, with added sugar, stewed, sulfured, dried nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.121 mg1 %
Pantothenic acid [Vitamin B5]0.054 mg1 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin D 0.00 IU0 %

Minerals
NutrientAmount DV
Calcium 3.00 mg0 %
Copper 0.04 mg4 %
Iron 0.31 mg2 %
Magnesium 3.00 mg1 %
Manganese 0.020 mg1 %
Phosphorus 8.00 mg1 %
Potassium 98.00 mg2 %
Sodium 19.00 mg1 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.20 g0 %
  Alanine 0.007 g
  Arginine 0.006 g
  Aspartic acid 0.035 g
  Cystine 0.003 g
  Glutamic acid 0.021 g
  Glycine 0.008 g
  Histidine 0.003 g0 %
  Isoleucine 0.008 g1 %
  Leucine 0.012 g0 %
  Lysine 0.013 g0 %
  Methionine 0.002 g
  Phenylalanine 0.006 g
  Proline 0.007 g
  Serine 0.008 g
  Threonine 0.007 g0 %
  Tryptophan 0.002 g0 %
  Tyrosine 0.004 g
  Valine 0.009 g0 %
  Phenylalanine + Tyrosine 0.01 g0 %
  Methionine + Cysteine 0.002 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.73 g8 %
  Fiber 1.90 g7 %
  Net carbs 18.83 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.070 g0 %
  Saturated fatty acids 0.011 g0 %
    Hexadecanoic acid 0.009 g
    Octadecanoic acid 0.001 g
  Monounsaturated fatty acids 0.003 g
    Octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.020 g
    Octadecadienoic acid 0.017 g
    Octadecatrienoic acid 0.004 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.24 g
Vitamin A 16.00 IU
Vitamin D (D2 + D3) 0.0 mcg
Water 78.76 g

Apples, with added sugar, stewed, sulfured, dried contains 83 calories per 100 g serving. This serving contains 0.1 g of fat, 0.2 g of protein and 21 g of carbohydrate. The latter is g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Apples, with added sugar, stewed, sulfured, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apples, with added sugar, stewed, sulfured, dried contains 1.00 mcg vitamin A, 0.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.31 mg of iron, 3.00 mg of calcium, 98 mg of potassium.
Food properties
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Apples, with added sugar, stewed, sulfured, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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