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Archway Home Style Cookies, Sugar Free Oatmeal

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Nutrition Facts
Portion Size24 g
Amount Per Portion106
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.2g 6 %
Sodium 74mg 3 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.3g
Protein 1.3g 3 %
Vitamin D mcg N/A
Calcium 4.8mg 0 %
Iron 0.5mg 3 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Archway Home Style Cookies, Sugar Free Oatmeal, calories by source


Archway Home Style Cookies, Sugar Free Oatmeal, percentiles

Archway Home Style Cookies, Sugar Free Oatmeal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.065 mg5 %
Riboflavin [Vitamin B2]0.041 mg3 %
Niacin [Vitamin B3]0.434 mg3 %
Folate, DFE
  Folate, food 13.92 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 4.80 mg0 %
Iron, Fe 0.47 mg3 %
Potassium, K 20.88 mg0 %
Sodium, Na 73.92 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.33 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.13 g6 %
  Fiber 0.46 g2 %
  Sugars 0.30 g
  Net carbs 15.67 g

Fats and Fatty Acids
Archway Home Style Cookies, Sugar Free Oatmeal, fatty acids by type
NutrientAmount DV
Fat 5.021 g6 %
  Saturated fatty acids 1.176 g6 %
  Monounsaturated fatty acids 1.886 g
  Polyunsaturated fatty acids 0.314 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.32 g
Water 1.20 g

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Archway Home Style Cookies, Sugar Free Oatmeal contains 106 calories per 24 g serving. This serving contains 5 g of fat, 1.3 g of protein and 16 g of carbohydrate. The latter is 0.3 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Archway Home Style Cookies, Sugar Free Oatmeal contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Archway Home Style Cookies, Sugar Free Oatmeal contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.47 mg of iron, 4.80 mg of calcium and 21 mg of potassium. Archway Home Style Cookies, Sugar Free Oatmeal belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Archway Home Style Cookies, Sugar Free Oatmeal nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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