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Archway Home Style Cookies, Iced Oatmeal

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Nutrition Facts
Portion Size28 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 1.3g 6 %
Cholesterol 2.2mg 1 %
Sodium 106mg 5 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.6g 2 %
   Sugar 10g
Protein 1.4g 3 %
Calcium 9mg 1 %
Iron 0.6mg 3 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Archway Home Style Cookies, Iced Oatmeal, calories by source


Archway Home Style Cookies, Iced Oatmeal, percentiles
Badges: high sugar

Archway Home Style Cookies, Iced Oatmeal nutrition facts and analysis per 1 serving (28 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.076 mg6 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]0.459 mg3 %
Folate, DFE
  Folate, food 14.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 8.96 mg1 %
Iron 0.61 mg3 %
Potassium 51.80 mg1 %
Sodium 105.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.37 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.69 g7 %
  Fiber 0.56 g2 %
  Sugars 10.42 g
  Net carbs 18.13 g

Fats and Fatty Acids
Archway Home Style Cookies, Iced Oatmeal, fatty acids by type
NutrientAmount DV
Fat 4.628 g6 %
  Saturated fatty acids 1.291 g6 %
  Monounsaturated fatty acids 1.571 g
  Polyunsaturated fatty acids 0.762 g
  Fatty acids, total trans 1.002 g

Sterols
NutrientAmount DV
Cholesterol 2.24 mg1 %

Other
NutrientAmount DV
Ash 0.52 g
Water 2.80 g

Foods related to archway home style cookies, iced oatmeal

 
 
 
 
 
Archway Home Style Cookies, Iced Oatmeal contains 122 calories per 28 g serving. This serving contains 4.6 g of fat, 1.4 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Archway Home Style Cookies, Iced Oatmeal contains 1.3 g of saturated fat and 2.2 mg of cholesterol per serving. 28 g of Archway Home Style Cookies, Iced Oatmeal contains 0.0 mg vitamin C as well as 0.61 mg of iron, 8.96 mg of calcium, 52 mg of potassium. Archway Home Style Cookies, Iced Oatmeal belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Archway Home Style Cookies, Iced Oatmeal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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