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Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 5g	25 %

Cholesterol 85mg	28 %

Sodium 230mg	10 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 22g	44 %

Calcium 240mg	18 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC nutrition facts and analysis per 3 poppers (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	239.70 mg	18 %
Iron	1.08 mg	6 %
Sodium	230.35 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	1.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	85.00 mg	28 %

Ingredients
All natural chicken breast	Parmesan cheese (pasteurized part skim milk, salt, cheese cultures, enzymes)
Cream cheese (pasteurized, cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums])	Ricotta cheese (whey, milk, vinegar, salt)
Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)	Artichoke hearts
Water	Egg yolk
Grapeseed oil	Spices

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Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC contains 190 calories per 85 g serving. This serving contains 10 g of fat, 22 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC contains 5 g of saturated fat and 85 mg of cholesterol per serving. 85 g of Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 239.70 mg of calcium. Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 858324006495.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	The Real Good Food Company LLC

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Artichoke & cheese poppers, artichoke & cheese by The Real Good Food Company LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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