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Artichoke & cheese poppers by REALGOOD

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Nutrition Facts
Portion Size85 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 85mg 28 %
Sodium 230mg 10 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 22g 44 %
Calcium 240mg 18 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Artichoke & cheese poppers by REALGOOD nutrition facts and analysis per 3 poppers (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 239.70 mg18 %
Iron 1.08 mg6 %
Sodium 230.35 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 1.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 85.00 mg28 %

Ingredients
All natural chicken breastParmesan cheese (pasteurized part skim milk, salt, cheese cultures, enzymes)
Cream cheese (pasteurized, cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums])Ricotta cheese (whey, milk, vinegar, salt)
Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)Artichoke hearts
WaterEgg yolk
Grapeseed oilSpices

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Artichoke & cheese poppers by REALGOOD contains 190 calories per 85 g serving. This serving contains 10 g of fat, 22 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Artichoke & cheese poppers by REALGOOD contains 5 g of saturated fat and 85 mg of cholesterol per serving. 85 g of Artichoke & cheese poppers by REALGOOD contains 0.0 mg vitamin C as well as 1.08 mg of iron, 239.70 mg of calcium. Artichoke & cheese poppers by REALGOOD belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 858324006495.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandREALGOOD
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Artichoke & cheese poppers by REALGOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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