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Assorted premium chocolate squares by GHIRARDELLI

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 5mg 2 %
Sodium 25mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 14g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Assorted premium chocolate squares by GHIRARDELLI, calories by source


Assorted premium chocolate squares by GHIRARDELLI, percentiles
Badges: high sugar

Assorted premium chocolate squares by GHIRARDELLI nutrition facts and analysis per 2 squares (28.0 g)

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 0.40 mg2 %
Sodium 24.92 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.01 g4 %
  Sugars 14.00 g
    Sugars, added 12.99 g
  Net carbs 15.99 g

Fats and Fatty Acids
Assorted premium chocolate squares by GHIRARDELLI, fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
SugarUnsweetened chocolate
Cocoa butterCorn syrup
Whole milk powderSweetened condensed milk (milk, sugar)
Palm oilBeet syrup
Tapioca syrupButter (cream, salt)
Milk fatWater
Soy lecithinSodium citrate
Extracts of oreganoFlaxseed
PlumAnd green tea (to preserve freshness)
Natural flavorSalt
Vanilla extractPeppermint oil
Agar

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Assorted premium chocolate squares by GHIRARDELLI contains 130 calories per 28 g serving. This serving contains 8 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Assorted premium chocolate squares by GHIRARDELLI contains 4.5 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Assorted premium chocolate squares by GHIRARDELLI contains 0.40 mg of iron, 29.96 mg of calcium. Assorted premium chocolate squares by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599306853.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGHIRARDELLI
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Assorted premium chocolate squares by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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