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Assortment almonds by Bergin Nut Company, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Cholesterol 3.2mg 1 %
Sodium 45mg 2 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Assortment almonds by Bergin Nut Company, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.08 mg6 %
Sodium 45.15 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.00 g7 %
  Sugars 9.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 3.15 mg1 %

Ingredients
Almonds (usa)High oleic sunflower oil
Sea saltSteam pasteurized
Milk chocolate (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin [an emulsifier], vanilla)Almonds (usa)
Peanut and or cottonseed oilConfectioners polish (modified corn starch, sugar, citric acid, sorbic acid, water)
Confectioners glazeWhite coating (sugar, partially hydrogenated palm kernel oil, nonfat dry milk powder, whole milk powder, soy lecithin [an emulsifier], salt, natural flavor, sorbate tristearate [an emulsifier], artificial flavor)
Almonds (usa)Gum arabic
Corn syrupSugar
Certified confectioners glazeDark chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin [an emulsifier], and vanilla)
AlmondsGum arabic
Corn syrupSugar
And certified confectioners glaze

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Assortment almonds by Bergin Nut Company, Inc. contains 180 calories per 35 g serving. This serving contains 14 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Assortment almonds by Bergin Nut Company, Inc. contains 4 g of saturated fat and 3.2 mg of cholesterol per serving. 35 g of Assortment almonds by Bergin Nut Company, Inc. contains 0.6 mg vitamin C as well as 1.08 mg of iron, 59.85 mg of calcium. Assortment almonds by Bergin Nut Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 020526124714.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBergin Nut Company, Inc.
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Assortment almonds by Bergin Nut Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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