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Aunt jemima original pancake & waffle mix 1 pound box by QTG

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Nutrition Facts
Portion Size47 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 740mg 32 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Aunt jemima original pancake & waffle mix 1 pound box by QTG, calories by source


Aunt jemima original pancake & waffle mix 1 pound box by QTG, percentiles
Badges: low fat

Aunt jemima original pancake & waffle mix 1 pound box by QTG nutrition facts and analysis per (47.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.11 mg8 %
Iron 1.80 mg10 %
Phosphorus 299.86 mg24 %
Potassium 49.82 mg1 %
Sodium 739.78 mg32 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
  Net carbs 32.01 g

Fats and Fatty Acids
Aunt jemima original pancake & waffle mix 1 pound box by QTG, fatty acids by type
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate)Salt
Calcium carbonate. contains wheat ingredients. may contain traces of milkEgg and soy

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UPC 00030000050200
Aunt jemima original pancake & waffle mix 1 pound box by QTG contains 150 calories per 47 g serving. This serving contains 0.5 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Aunt jemima original pancake & waffle mix 1 pound box by QTG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Aunt jemima original pancake & waffle mix 1 pound box by QTG contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.11 mg of calcium, 50 mg of potassium. Aunt jemima original pancake & waffle mix 1 pound box by QTG belong to 'Baking/Cooking Mixes/Supplies' food category. The UPC for this product is 00030000050200.
Food properties
SourceUSDA Branded foods
CategoryBaking/Cooking Mixes/Supplies
BrandQTG
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Aunt jemima original pancake & waffle mix 1 pound box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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