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Aunt jemima quick grits 5 pound paper box by QTG

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Nutrition Facts
Portion Size37 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 3g 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Aunt jemima quick grits 5 pound paper box by QTG, calories by source


Aunt jemima quick grits 5 pound paper box by QTG, percentiles
Badges: low fat

Aunt jemima quick grits 5 pound paper box by QTG nutrition facts and analysis per (37.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %

Minerals
NutrientAmount DV
Iron, Fe 1.44 mg8 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.00 g7 %
  Sugars 0.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: white hominy grits made from cornNiacin (one of the b vitamins)
Reduced ironThiamin mononitrate (one of the b vitamins)
Riboflavin (one of the b vitamins)Folic acid (one of the b vitamins)

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UPC 00030000042809
Aunt jemima quick grits 5 pound paper box by QTG contains 130 calories per 37 g serving. This serving contains 0.5 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Aunt jemima quick grits 5 pound paper box by QTG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Aunt jemima quick grits 5 pound paper box by QTG contains 1.44 mg of iron. Aunt jemima quick grits 5 pound paper box by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000042809.
Food properties
SourceUSDA Branded foods
CategoryGrains/Flour
BrandQTG
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Aunt jemima quick grits 5 pound paper box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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