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Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 210mg	9 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.400 mg	33 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.44 mg	8 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Net carbs	21 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched unbleached flour [wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Yeast	Cane sugar
Buttermilk	Non-gmo soybean oil
Potato flour	Sea salt
Cultured wheat flour	Barley malt
Wheat gluten	Calcium sulfate
Vinegar	Citric acid
Ascorbic acid	Soy lecithin

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Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc. contains 110 calories per 40 g serving. This serving contains 1 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314056236.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Aunt millie's, best grains, buttermilk by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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