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Authentic red beans & rice by by

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 690mg 30 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3g 11 %
   Sugar 2g
      Includes 1g Added Sugars 2 %
Protein 7g 14 %
Calcium 36mg 3 %
Iron 3mg 17 %
Potassium 321mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Protein: 16.00%Carbs: 84.00%
Protein (16.00%)
Carbs (84.00%)

Percentile of foods in the database

Calories: 25.70%Fat: 8.03%Carbs: 34.14%Protein: 32.13%
Calories (25.70%)
Fat (8.03%)
Carbs (34.14%)
Protein (32.13%)

Authentic red beans & rice by by nutrition facts and analysis per 1 serving (56.0 g)

Minerals
NutrientAmount DV
Calcium 36 mg3 %
Iron 3.00 mg17 %
Potassium 321 mg7 %
Sodium 690 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 3.02 g11 %
  Sugars 2.00 g
    Sugars, added 1.01 g2 %
  Net carbs 36.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid)Dehydrated red beans
SaltSugar
Contains 2% or less of: modified corn starchHydrolyzed corn and soy protein
Hydrolyzed wheat glutenTorula yeast
Yeast extractNatural flavors
Smoke flavorGarlic
Dehydrated vegetables (red & green bell peppers, onion)Spices
Soy sauce (soybeans, wheat, salt)Maltodextrin (from corn)
Caramel colorDisodium inosinate
Disodium guanylateSilicon dioxide (anti-caking agent)

Foods related to authentic red beans & rice by by

UPC 0071072012901
Authentic red beans & rice by by contains 200 calories per 56 g serving. This serving contains 0 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Authentic red beans & rice by by contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Authentic red beans & rice by by contains 3.00 mg of iron, 36 mg of calcium, 321 mg of potassium. Authentic red beans & rice by by belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 0071072012901.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
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Authentic red beans & rice by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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