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Autumn squash soup by Blount Seafood Corporation

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Nutrition Facts
Portion Size245 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Cholesterol 34mg 11 %
Sodium 760mg 33 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2.9g 10 %
   Sugar 22g
Protein 3g 6 %
Calcium 81mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Autumn squash soup by Blount Seafood Corporation nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 80.85 mg6 %
Iron 0.71 mg4 %
Sodium 759.50 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.99 g11 %
  Fiber 2.94 g10 %
  Sugars 22.00 g
  Net carbs 28.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.005 g15 %
  Saturated fatty acids 7.007 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.30 mg11 %

Ingredients
PumpkinVegetable stock (water, vegetable base [carrots, celery, onions, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring])
MilkCream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum)
Brown sugarButternut squash
CreamContains 2% or less of: carrots
OnionsButter (cream, salt)
Apple juice concentrate (concentrated apple juice, water, apple flavoring)Sugar
Corn starchSalt
Ginger puree (ginger, citric acid)Honey
Lemon juice concentrateCurry powder
Spices and nisin preparation

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Autumn squash soup by Blount Seafood Corporation contains 221 calories per 245 g serving. This serving contains 12 g of fat, 3 g of protein and 31 g of carbohydrate. The latter is 22 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Autumn squash soup by Blount Seafood Corporation contains 7 g of saturated fat and 34 mg of cholesterol per serving. 245 g of Autumn squash soup by Blount Seafood Corporation contains 9.1 mg vitamin C as well as 0.71 mg of iron, 80.85 mg of calcium. Autumn squash soup by Blount Seafood Corporation belong to 'Other Soups' food category. The UPC for this product is 077958795135.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBlount Seafood Corporation
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Autumn squash soup by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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