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Baby Ruth

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Nutrition Facts
Portion Size60 g
Amount Per Portion285
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 7.3g 36 %
Sodium 138mg 6 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1.2g 4 %
   Sugar 32g
Protein 3.2g 6 %
Vitamin D 0mcg 0 %
Calcium 28mg 2 %
Iron 0.4mg 2 %
Potassium 149mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Baby Ruth nutrition facts and analysis per 1 bar (2.1 oz) (60 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.073 mg6 %
Niacin [Vitamin B3]0.751 mg5 %
Vitamin B6 0.025 mg1 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.20 mcg2 %
  Folate, food 7.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.56 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.56 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 20.9 mg4 %

Minerals
NutrientAmount DV
Calcium 28.20 mg2 %
Copper 0.14 mg16 %
Iron 0.38 mg2 %
Magnesium 25.80 mg6 %
Phosphorus 56.40 mg5 %
Potassium 149.40 mg3 %
Selenium 1.50 mcg3 %
Sodium 138.00 mg6 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.24 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.88 g14 %
  Fiber 1.20 g4 %
  Sugars 32.40 g
  Net carbs 37.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.960 g17 %
  Saturated fatty acids 7.260 g36 %
    Butanoic acid 0.008 g
    Decanoic acid 0.341 g
    Dodecanoic acid 3.823 g
    Hexadecanoic acid 0.903 g
    Hexanoic acid 0.037 g
    Octadecanoic acid 0.318 g
    Octanoic acid 0.406 g
    Tetradecanoic acid 1.396 g
  Monounsaturated fatty acids 3.334 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.058 g
    Hexadecenoic acid 0.004 g
    Octadecenoic acid 3.270 g
  Polyunsaturated fatty acids 1.583 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.580 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.40 mg
Theobromine 71.40 mg
Water 4.19 g

Baby Ruth contains 285 calories per 60 g serving. This serving contains 13 g of fat, 3.2 g of protein and 39 g of carbohydrate. The latter is 32 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Baby Ruth contains 7.3 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Baby Ruth contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 28.20 mg of calcium, 149 mg of potassium. Baby Ruth belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Baby Ruth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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