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Baby arugula by READY PAC FOODS

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Nutrition Facts
Portion Size142 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 40mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baby arugula by READY PAC FOODS nutrition facts and analysis per 1 container (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 249.92 mg19 %
Iron 1.80 mg10 %
Sodium 39.76 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.99 g7 %
  Sugars 3.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Baby arugula

Foods related to baby arugula by ready pac foods

 
 
 
 
 
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Baby arugula by READY PAC FOODS contains 36 calories per 142 g serving. This serving contains 0 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Baby arugula by READY PAC FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Baby arugula by READY PAC FOODS contains 21.0 mg vitamin C as well as 1.80 mg of iron, 249.92 mg of calcium. Baby arugula by READY PAC FOODS belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 077745250076.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandREADY PAC FOODS
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Baby arugula by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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