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Baby arugula by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 40mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 230mg 18 %
Iron 2.1mg 12 %
Potassium 520mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baby arugula by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 package (142.0 g)

Minerals
NutrientAmount DV
Calcium 230.04 mg18 %
Iron 2.10 mg12 %
Potassium 519.72 mg11 %
Sodium 39.76 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.99 g7 %
  Sugars 0.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.199 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic baby arugula

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Baby arugula by Wal-Mart Stores, Inc. contains 45 calories per 142 g serving. This serving contains 1 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Baby arugula by Wal-Mart Stores, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Baby arugula by Wal-Mart Stores, Inc. contains 2.10 mg of iron, 230.04 mg of calcium, 520 mg of potassium. Baby arugula by Wal-Mart Stores, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 681131221733.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandWal-Mart Stores, Inc.
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Baby arugula by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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