Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
41
Calories
% Daily Value *
Total Fat 1.2g
2 %
Sodium 82mg
4 %
Total Carbohydrate 5.9g
2 %
Dietary Fiber 3.5g
12 %
Sugar 2.4g
Protein 4.7g
9 %
Calcium 235mg
18 %
Iron 3.2mg
18 %
Potassium 753mg
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. contains 41 calories per 100 g serving. This serving contains 1.2 g of fat, 4.7 g of protein and 5.9 g of carbohydrate. The latter is 2.4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. contains 35.3 mg vitamin C as well as 3.18 mg of iron, 235.00 mg of calcium, 753 mg of potassium. Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430846339.
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Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.