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Baby spinach & spring mix by Harris-Teeter Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 60mg 3 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baby spinach & spring mix by Harris-Teeter Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.80 mg10 %
Sodium 60.35 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 1.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic baby spinach organic spring mix (may contain some or all of the following baby whole leaf varieties: green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red char red leaf, lolla rosa, red romane, red mustard, radicchio, red oak, beet tops)

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Baby spinach & spring mix by Harris-Teeter Inc. contains 20 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Baby spinach & spring mix by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Baby spinach & spring mix by Harris-Teeter Inc. contains 18.0 mg vitamin C as well as 1.80 mg of iron, 79.90 mg of calcium. Baby spinach & spring mix by Harris-Teeter Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 072036881885.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandHarris-Teeter Inc.
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Baby spinach & spring mix by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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