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Babyfood, dry fortified, oatmeal, cereal

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	394
Calories

% Daily Value *

Total Fat 6.4g	8 %

Saturated Fat 0.8g	4 %

Sodium 21mg	1 %

Total Carbohydrate 73g	27 %

Dietary Fiber 7.3g	26 %

Sugar 12g

Protein 11g	22 %

Vitamin D 13mcg	65 %

Calcium 1160mg	89 %

Iron 64mg	356 %

Potassium 549mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Babyfood, dry fortified, oatmeal, cereal nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	185.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	1.431 mg	119 %
Riboflavin [Vitamin B2]	1.586 mg	122 %
Niacin [Vitamin B3]	21.348 mg	133 %
Pantothenic acid [Vitamin B5]	1.871 mg	37 %
Vitamin B6	0.853 mg	50 %
Vitamin B12 [Cobalamin]	4.60 mcg	192 %
Vitamin B12, added	4.60 mcg
Folate, DFE [Vitamin B9]	396.00 mcg	99 %
Folate, food	35.00 mcg
Folic acid	212.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	12.70 mcg	64 %
Vitamin D2	0.00 mcg
Vitamin D3	12.70 mcg
Vitamin E (alpha-tocopherol)	12.23 mg	82 %
Vitamin E, added	11.78 mg
Tocopherol, alpha	12.23 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	1.43 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	1.4 mcg	1 %
Vitamin K1 [Phylloquinone]	1.4 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	21.4 mg
Choline	27.0 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	1160.00 mg	89 %
Copper	0.42 mg	47 %
Iron	64.10 mg	356 %
Magnesium	110.00 mg	26 %
Manganese	3.894 mg	169 %
Phosphorus	506.00 mg	40 %
Potassium	549.00 mg	12 %
Selenium	23.40 mcg	43 %
Sodium	21.00 mg	1 %
Zinc	12.68 mg	115 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %
Hydroxyproline	0.000 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	73.48 g	27 %
Fiber	7.30 g	26 %
Starch	42.69 g
Sugars	11.67 g
Fructose	0.15 g
Galactose	0.00 g
Glucose	6.53 g
Lactose	0.00 g
Maltose	3.99 g
Sucrose	0.99 g
Net carbs	66.18 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g	1.69 g	28.17

Nutrient

Amount

6.360 g

8 %

0.841 g

4 %

0.000 g

Docosanoic acid

0.003 g

0.001 g

Eicosanoic acid

0.006 g

Heptadecanoic acid

0.002 g

0.742 g

0.000 g

0.066 g

0.000 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.004 g

0.014 g

1.564 g

Cis-hexadecenoic acid

0.008 g

Cis-octadecenoic acid

1.518 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.031 g

Heptadecenoic acid

0.001 g

0.008 g

1.518 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.004 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.000 g

1.748 g

α-linolenic acid n-3 (ALA)

0.06 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

1.69 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.000 g

1.690 g

0.000 g

0.057 g

Trans-octadecadienoic acid

0.002 g

Trans-octadecatrienoic acid

0.000 g

Uncosapentaenoic acid

0.000 g

0.002 g

Fatty acids, total trans-monoenoic

0.000 g

Fatty acids, total trans-polyenoic

0.002 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	4.60 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	4.56 g

Foods related to babyfood, dry fortified, oatmeal, cereal

Babyfood, dry fortified, oatmeal, cereal contains 394 calories per 100 g serving. This serving contains 6.4 g of fat, 11 g of protein and 73 g of carbohydrate. The latter is 12 g sugar and 7.3 g of dietary fiber, the rest is complex carbohydrate. Babyfood, dry fortified, oatmeal, cereal contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Babyfood, dry fortified, oatmeal, cereal contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 12.70 mcg vitamin D as well as 64.10 mg of iron, 1160.00 mg of calcium, 549 mg of potassium. Babyfood, dry fortified, oatmeal, cereal belong to 'Baby Foods' food category.

Food properties
Source	USDA Standard reference
Category	Baby Foods

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Babyfood, dry fortified, oatmeal, cereal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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