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Babyfood, junior, ham, meat

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Nutrition Facts
Portion Size28 g
Amount Per Portion28
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.4g 2 %
Cholesterol 8.2mg 3 %
Sodium 12mg 1 %
Total Carbohydrate 1.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3.2g 6 %
Vitamin D 0.1mcg 0 %
Calcium 1.4mg 0 %
Iron 0.3mg 2 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Babyfood, junior, ham, meat, percentiles

Babyfood, junior, ham, meat nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.055 mg4 %
Niacin [Vitamin B3]0.805 mg5 %
Pantothenic acid [Vitamin B5]0.151 mg3 %
Vitamin B6 0.057 mg3 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.57 mcg0 %
  Folate, food 0.57 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.11 mcg1 %
  Vitamin D3 0.11 mcg
Vitamin E (alpha-tocopherol) 0.11 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.11 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 12.8 mg2 %

Minerals
NutrientAmount DV
Calcium 1.42 mg0 %
Copper 0.02 mg2 %
Fluoride 0.9 mcg
Iron 0.29 mg2 %
Magnesium 3.12 mg1 %
Phosphorus 25.23 mg2 %
Potassium 59.53 mg1 %
Selenium 4.25 mcg8 %
Sodium 12.47 mg1 %
Zinc 0.48 mg4 %

Proteins and Amino acids
Babyfood, junior, ham, meat, amino acids
NutrientAmount DV
Protein 3.20 g6 %
  Alanine 0.258 g
  Arginine 0.290 g
  Aspartic acid 0.409 g
  Cystine 0.053 g
  Glutamic acid 0.644 g
  Glycine 0.246 g
  Histidine 0.146 g13 %
  Isoleucine 0.204 g13 %
  Leucine 0.342 g10 %
  Lysine 0.364 g12 %
  Methionine 0.109 g
  Phenylalanine 0.163 g
  Proline 0.199 g
  Serine 0.155 g
  Threonine 0.186 g11 %
  Tryptophan 0.042 g10 %
  Tyrosine 0.143 g
  Valine 0.221 g11 %
  Phenylalanine + Tyrosine 0.306 g11 %
  Methionine + Cysteine 0.109 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.05 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.05 g

Fats and Fatty Acids
Babyfood, junior, ham, meat, fatty acids by type
NutrientAmount DV
Fat 1.077 g1 %
  Saturated fatty acids 0.360 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.410 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.199 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 0.511 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.051 g
    Octadecenoic acid 0.830 g
  Polyunsaturated fatty acids 0.146 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic acid 0.235 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 8.22 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 22.82 g

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Babyfood, junior, ham, meat contains 28 calories per 28.35 g serving. This serving contains 1.1 g of fat, 3.2 g of protein and 1.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Babyfood, junior, ham, meat contains 0.4 g of saturated fat and 8.2 mg of cholesterol per serving. 28.35 g of Babyfood, junior, ham, meat contains 0.00 mcg vitamin A, 0.6 mg vitamin C, 0.11 mcg vitamin D as well as 0.29 mg of iron, 1.42 mg of calcium, 60 mg of potassium. Babyfood, junior, ham, meat belong to 'Baby Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryBaby Foods
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Babyfood, junior, ham, meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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