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Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC

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Nutrition Facts

Portion Size	23 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.5g	22 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC nutrition facts and analysis per 0.25 cup (23.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.02 mg	3 %
Iron	1.08 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	4.501 g	23 %

Ingredients
Coconut chips	Pumpkin seeds
Sunflower seeds	Sweetened cranberries (evaporated cane juice, sunflower oil)
Sesame seeds	Cashews
Almonds	Honey
Vermont maple syrup & vanilla

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Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC contains 140 calories per 23 g serving. This serving contains 11 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC contains 4.5 g of saturated fat and mg of cholesterol per serving. 23 g of Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC contains 1.08 mg of iron, 40.02 mg of calcium. Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 857053004321.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Back Roads Food Company, LLC

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Back roads, coconut crunch organic paleo granola by Back Roads Food Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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