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Bageladies, bagels, cranberry, apple by Bageladies, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	195
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 290mg	13 %

Total Carbohydrate 42g	15 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bageladies, bagels, cranberry, apple by Bageladies, LLC nutrition facts and analysis per 1 g (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	290.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	4.00 g	14 %
Sugars	3.00 g
Net carbs	38 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic unbleached wheat flour	Filtered water
Dried organic apples	Dried organic cranberries
Organic apple juice concentrate	Organic sunflower oil
Organic cane sugar	Sea salt
Yeast	Organic corn meal

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Bageladies, bagels, cranberry, apple by Bageladies, LLC contains 195 calories per 100 g serving. This serving contains 0.5 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Bageladies, bagels, cranberry, apple by Bageladies, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bageladies, bagels, cranberry, apple by Bageladies, LLC contains 3.6 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Bageladies, bagels, cranberry, apple by Bageladies, LLC belong to 'Breads & Buns' food category. The UPC for this product is 834080003060.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bageladies, LLC

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Bageladies, bagels, cranberry, apple by Bageladies, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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