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Bagels, sliced onion by safeway, inc. by Safeway, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 380mg	17 %

Total Carbohydrate 48g	17 %

Dietary Fiber 2g	7 %

Sugar 4g

Includes 3g Added Sugars	6 %

Protein 8g	16 %

Vitamin D 0mcg	0 %

Calcium 70mg	5 %

Iron 2.6mg	14 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (4.00%)

Protein (14.00%)

Carbs (82.00%)

Percentile of foods in the database

Calories (22.03%)

Fat (14.98%)

Carbs (31.72%)

Protein (31.28%)

Bagels, sliced onion by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 bagel (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.0 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	70 mg	5 %
Iron	2.60 mg	14 %
Potassium	70 mg	1 %
Sodium	380 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	2.04 g	7 %
Sugars	4.00 g
Sugars, added	2.98 g	6 %
Net carbs	45.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.003 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sugar	Contains 2% or less of: wheat gluten
Salt	Onion
Toasted onion	Yeast
Poppy seeds	Calcium propionate and sorbic acid (preservatives)
Monoglycerides	Guar gum
Wheat flour	Ascorbic acid
Enzymes	Sesame flour

Foods related to bagels, sliced onion by safeway, inc. by safeway, inc.

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Bagels, sliced onion by safeway, inc. by Safeway, Inc. contains 230 calories per 85 g serving. This serving contains 1 g of fat, 8 g of protein and 48 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bagels, sliced onion by safeway, inc. by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Bagels, sliced onion by safeway, inc. by Safeway, Inc. contains 0.0 mcg vitamin D as well as 2.60 mg of iron, 70 mg of calcium, 70 mg of potassium. Bagels, sliced onion by safeway, inc. by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130182497.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

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Bagels, sliced onion by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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