Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC
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Nutrition Facts
Portion Size
241 g
Amount Per Portion
289
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 0.4g
2 %
Cholesterol 51mg
17 %
Sodium 419mg
18 %
Total Carbohydrate 38g
14 %
Dietary Fiber 8g
29 %
Sugar 4g
Protein 21g
42 %
Calcium 51mg
4 %
Iron 2.4mg
13 %
Potassium 549mg
12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC nutrition facts and analysis per 1 3/4 cup (241.0 g)
Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC contains 289 calories per 241 g serving. This serving contains 5 g of fat, 21 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC contains 0.4 g of saturated fat and 51 mg of cholesterol per serving. 241 g of Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC contains 2.41 mg of iron, 50.61 mg of calcium, 549 mg of potassium. Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 011162115150.
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Baja style cod with corn, brown rice, lentils, black beans & red peppers seafood and veggie meals by Pinnacle Foods Group LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.