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Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc.

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Nutrition Facts

Portion Size	220 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 6g	30 %

Cholesterol 31mg	10 %

Sodium 990mg	43 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1.1g	4 %

Sugar 5g

Protein 11g	22 %

Calcium 132mg	10 %

Iron 2mg	11 %

Potassium 205mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc. nutrition facts and analysis per 1 cup (220.0 g)

Minerals
Nutrient	Amount	DV
Calcium	132.00 mg	10 %
Iron	2.00 mg	11 %
Potassium	204.60 mg	4 %
Sodium	990.00 mg	43 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.99 g	13 %
Fiber	1.10 g	4 %
Sugars	4.99 g
Net carbs	34.89 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	6.006 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.80 mg	10 %

Ingredients
Parboiled long grain rice (rice, niacin, iron, thiamine, folic acid)	Whole milk
Water	Broccoli
Sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin as a natural preservative)	Pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum)
Bread crumbs (wheat flour, whole wheat flour, sugar, soybean oil, salt, yeast)	Onion
Heavy cream (milk)	Cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum)
Soybean oil	Parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder)
Cheddar cheese flavor (cheddar cheese and blue cheese [{pasteurized milk, cheese cultures, salt, enzymes}, whey, water, salt], yeast extract, maltodextrin [from corn], corn oil, salt, sweet cream solids, butter [cream, natural flavoring], sugar, flavoring)	Crushed garlic (garlic, citric acid)
Salt	Modified corn starch
Butter (sweet cream, salt)	Onion powder
Natural flavoring (yeast extract, salt)	Potassium sorbate (preservative)
Sodium benzoate (preservative)	Xanthan gum

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Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc. contains 290 calories per 220 g serving. This serving contains 11 g of fat, 11 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc. contains 6 g of saturated fat and 31 mg of cholesterol per serving. 220 g of Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc. contains 2.00 mg of iron, 132.00 mg of calcium, 205 mg of potassium. Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 071117023206.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Reser's Fine Foods, Inc.

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Baked broccoli cheddar rice, cheddar by Reser's Fine Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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