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Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc.

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Nutrition Facts

Portion Size	220 g

Amount Per Portion	389
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 14g	70 %

Cholesterol 90mg	30 %

Sodium 739mg	32 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1.1g	4 %

Sugar 4g

Protein 22g	44 %

Calcium 354mg	27 %

Iron 1.3mg	7 %

Potassium 185mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc. nutrition facts and analysis per 1 cup (220.0 g)

Minerals
Nutrient	Amount	DV
Calcium	354.20 mg	27 %
Iron	1.30 mg	7 %
Potassium	184.80 mg	4 %
Sodium	739.20 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.10 g	4 %
Sugars	4.00 g
Net carbs	24.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.996 g	23 %
Saturated fatty acids	13.992 g	70 %
Fatty acids, total trans	0.506 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.20 mg	30 %

Ingredients
Cooked rice (water, rice)	Cooked white meat chicken
Whole milk	Broccoli
Pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum)	White cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Butter (sweet cream, salt)	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract [color], natamycin [natural mold inhibitor])
Heavy cream (milk)	Cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum)
Onion	Breadcrumbs (wheat flour, whole wheat flour, sugar, soybean oil, salt, yeast)
Parmesan cheese (part-skim milk, cheese culture, salt, enzymes)	Crushed garlic (garlic, citric acid)
Parmesan and romano cheese base (parmesan and romano cheese concentrate [granular cheese, parmesan cheese, and romano cheese {pasteurized cow's milk, cultures, salt, enzymes}, water, salt, natural flavor, citric acid], water, salt, whey, modified corn starch, cultured buttermilk, natural flavor, calcium caseinate, sodium caseinate, onion powder, garlic powder)	Modified corn starch
Salt	Onion powder
Potassium sorbate (preservative)	Sodium benzoate (preservative)
White pepper

Foods related to baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by reser's fine foods, inc.

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Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc. contains 389 calories per 220 g serving. This serving contains 18 g of fat, 22 g of protein and 26 g of carbohydrate. The latter is 4 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc. contains 14 g of saturated fat and 90 mg of cholesterol per serving. 220 g of Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc. contains 1.30 mg of iron, 354.20 mg of calcium, 185 mg of potassium. Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 071117021363.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Reser's Fine Foods, Inc.

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Baked chicken broccoli cheddar rice white meat chicken, broccoli, and rice in a white cheese sauce with a cheddar cheese breadcrumb topping, baked chicken broccoli cheddar rice by Reser's Fine Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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