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Baked coconut chips by C2O LLC

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Nutrition Facts
Portion Size20 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 8g 40 %
Sodium 160mg 7 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baked coconut chips by C2O LLC, calories by source


Baked coconut chips by C2O LLC, percentiles
Badges: high sugar

Baked coconut chips by C2O LLC nutrition facts and analysis per 0.5 bag (20.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Magnesium 16.00 mg4 %
Manganese 0.400 mg17 %
Potassium 85.00 mg2 %
Sodium 160.00 mg7 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
  Net carbs 7 g

Fats and Fatty Acids
Baked coconut chips by C2O LLC, fatty acids by type
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 8.000 g40 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.00 g
Fiber, soluble 0.00 g

Ingredients
Coconut pulpCoconut nectar
SaltNatural caramel flavor

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Baked coconut chips by C2O LLC contains 120 calories per 20 g serving. This serving contains 9 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Baked coconut chips by C2O LLC contains 8 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Baked coconut chips by C2O LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 85 mg of potassium. Baked coconut chips by C2O LLC belong to 'Wholesome Snacks' food category. The UPC for this product is 853883003756.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandC2O LLC
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Baked coconut chips by C2O LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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