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Baked whole grain energy snack by Clif Bar and Company

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Nutrition Facts
Portion Size36 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Sodium 90mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 2g 4 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Baked whole grain energy snack by Clif Bar and Company nutrition facts and analysis per 1 bar (36.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.360 mg30 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 200.16 mg15 %
Iron 1.80 mg10 %
Phosphorus 20.16 mg2 %
Potassium 105.12 mg2 %
Sodium 90.00 mg4 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.99 g11 %
  Sugars 12.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.16 g

Ingredients
Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber)Organic tapioca syrup
Organic fig pasteOrganic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Organic cane syrupOrganic honey
Organic white chunks (organic dried cane syrup, organic cocoa butter, organic soy lecithin, organic vanilla extract)Organic soy butter (organic roasted soybeans, organic soybean oil, salt)
Natural flavorsOrganic milled flaxseed
Baking sodaSea salt. vitamins & minerals: calcium carbonate
Dicalcium phosphateAscorbic acid (vit. c)
Ferric orthophosphate (iron)Zinc oxide
Niacinamide (vit. b3)Beta carotene (vit. a)
Thiamine mononitrate (vit. b1)Riboflavin (vit. b2)
Pyridoxine hydrochloride (vit. b6)Folic acid (vit. b9)
Cyanocobalamin (vit. b12)

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Baked whole grain energy snack by Clif Bar and Company contains 130 calories per 36 g serving. This serving contains 3.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Baked whole grain energy snack by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Baked whole grain energy snack by Clif Bar and Company contains 21.0 mg vitamin C as well as 1.80 mg of iron, 200.16 mg of calcium, 105 mg of potassium. Baked whole grain energy snack by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252192080.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Baked whole grain energy snack by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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