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Balanced breaks by Sargento Foods Inc

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Nutrition Facts
Portion Size43 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5g 25 %
Cholesterol 20mg 7 %
Sodium 160mg 7 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Balanced breaks by Sargento Foods Inc nutrition facts and analysis per 1 tray (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.95 mg15 %
Iron 0.36 mg2 %
Sodium 159.96 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.02 g7 %
  Sugars 9.00 g
  Net carbs 10.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.21 mg7 %

Ingredients
Cheddar cheese [pasteurized milkCheese culture
SaltEnzymes
Natamycin (a natural mold inhibitor)]Dried fruit and nut blend [almonds
CranberriesSugar
Contains less than 2% of sea saltVegetable oil (cottonseed, peanut, soybean and/or sunflower)]

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Balanced breaks by Sargento Foods Inc contains 180 calories per 43 g serving. This serving contains 12 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Balanced breaks by Sargento Foods Inc contains 5 g of saturated fat and 20 mg of cholesterol per serving. 43 g of Balanced breaks by Sargento Foods Inc contains 0.0 mg vitamin C as well as 0.36 mg of iron, 199.95 mg of calcium. Balanced breaks by Sargento Foods Inc belong to 'Other Snacks' food category. The UPC for this product is 046100019023.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandSargento Foods Inc
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Balanced breaks by Sargento Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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