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Balanced nutrition bar by Ahold USA, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 5mg	2 %

Sodium 100mg	4 %

Total Carbohydrate 21g	8 %

Dietary Fiber 4g	14 %

Sugar 13g

Protein 12g	24 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Balanced nutrition bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Pantothenic acid [Vitamin B5]	2.500 mg	50 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	80.10 mg	6 %
Copper	0.30 mg	33 %
Iodine	30.15 mcg	20 %
Iron	2.70 mg	15 %
Magnesium	16.20 mg	4 %
Manganese	0.000 mg	0 %
Potassium	49.95 mg	1 %
Sodium	99.90 mg	4 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	4.00 g	14 %
Sugars	13.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	4.000 g	20 %
Monounsaturated fatty acids	1.998 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.95 mg	2 %

Ingredients
Peanut butter flavored layer (peanut butter [ground peanuts], maltodextrin, sugar, fructose, water, glycerin, whey protein concentrate, partially defatted peanut flour, fractionated palm kernel oil, salt, monoglycerides, soy lecithin, natural flavors)	Soy crisps (isolated soy protein, tapioca starch, salt)
Sugar	Corn syrup
Chicory root extract (inulin)	Palm kernel and palm oil
Partially defatted peanut flour	Peanut butter (roasted peanuts)
Whey protein isolate	Nonfat dry milk
Peanut oil	Maltodextrin
Glycerin	Natural flavors
Water	Tricalcium phosphate
Salt	Fructose
Vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)	Soy lecithin
Xanthan gum

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Balanced nutrition bar by Ahold USA, Inc. contains 200 calories per 45 g serving. This serving contains 7 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Balanced nutrition bar by Ahold USA, Inc. contains 4 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Balanced nutrition bar by Ahold USA, Inc. contains 12.0 mg vitamin C as well as 2.70 mg of iron, 80.10 mg of calcium, 50 mg of potassium. Balanced nutrition bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520058553.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Ahold USA, Inc.

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Balanced nutrition bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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