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Balconi, tiramisu by Mary's Gone Crackers

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 6g 30 %
Cholesterol 30mg 10 %
Sodium 65mg 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 40.59%Protein: 4.95%Carbs: 54.46%
Fat (40.59%)
Protein (4.95%)
Carbs (54.46%)

Percentile of foods in the database

Calories: 26.10%Fat: 28.11%Carbs: 26.91%Protein: 18.88%
Calories (26.10%)
Fat (28.11%)
Carbs (26.91%)
Protein (18.88%)

Balconi, tiramisu by Mary's Gone Crackers nutrition facts and analysis per 0.125 cake (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 0.36 mg2 %
Sodium 65.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.00 g4 %
  Sugars 17.00 g
  Net carbs 24 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Glucose fructose syrupSugar
Coffee liqueur (glucose fructose syrup, coffee (4%), alcohol, water, natural and artificial flavors)Vegetable oil shortening [from palm nut and palm oils and highly refined coconut oil]
Wheat flourEggs
Skim milkSkim milk powder
Mascarpone cheese (1%) [creamCitric acid]
Less than 1 percent of: cocoa powder processed with alkaliWhey protein (from milk)
Marsala wineMono & diglycerides
Soy lecithinLeavening (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate)
Natural and artificial flavorsSalt
PectinDextrose
Wheat starch

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Balconi, tiramisu by Mary's Gone Crackers contains 180 calories per 50 g serving. This serving contains 8 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Balconi, tiramisu by Mary's Gone Crackers contains 6 g of saturated fat and 30 mg of cholesterol per serving. 50 g of Balconi, tiramisu by Mary's Gone Crackers contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.00 mg of calcium. Balconi, tiramisu by Mary's Gone Crackers belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 897585000293.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandMary's Gone Crackers
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Balconi, tiramisu by Mary's Gone Crackers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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