Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc.
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Nutrition Facts
Portion Size
213 g
Amount Per Portion
271
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 241mg
10 %
Total Carbohydrate 39g
14 %
Dietary Fiber 8.1g
29 %
Protein 10g
20 %
Calcium 119mg
9 %
Iron 3mg
17 %
Potassium 317mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc. nutrition facts and analysis per 1 cup (213.0 g)
Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc. contains 271 calories per 213 g serving. This serving contains 8 g of fat, 10 g of protein and 39 g of carbohydrate. The latter is g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 213 g of Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc. contains 3.00 mg of iron, 119.28 mg of calcium, 317 mg of potassium. Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc. belong to 'Cereal' food category. The UPC for this product is 024000250456.
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Banana nut oatmeal with apples, bananas, granola, almonds & pumpkin seeds, banana nut by Del Monte Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.