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Banana split sweetened corn and oat cereal by DIPPIN' DOTS

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Sodium 115mg	5 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Banana split sweetened corn and oat cereal by DIPPIN' DOTS nutrition facts and analysis per 1 cup (33.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.330 mg	28 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.99 mg	8 %
Iron	4.50 mg	25 %
Magnesium	7.92 mg	2 %
Phosphorus	60.06 mg	5 %
Potassium	55.11 mg	1 %
Sodium	114.84 mg	5 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Net carbs	26.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	0.502 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn	Sugar
Banana split flavored cluster (sugar, brown rice flour, palm kernel and/or palm oil, natural flavor, soy lecithin, color [vegetable juice and turmeric extract], nonfat milk, cocoa powder processed with alkali)	Corn meal
Whole grain oats	Corn syrup
Canola oil	Salt
Color (caramel color, vegetable and fruit juice)	Baking soda
Natural flavor. vitamins and minerals: calcium carbonate	Tricalcium phosphate
Zinc and iron (mineral nutrients)	Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b (thiamin mononitrate)
Vitamin a (palmitate)	A b vitamin (folic acid)
Vitamin b12	Vitamin d3

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Banana split sweetened corn and oat cereal by DIPPIN' DOTS contains 130 calories per 33 g serving. This serving contains 2.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Banana split sweetened corn and oat cereal by DIPPIN' DOTS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Banana split sweetened corn and oat cereal by DIPPIN' DOTS contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.99 mg of calcium, 55 mg of potassium. Banana split sweetened corn and oat cereal by DIPPIN' DOTS belong to 'Cereal' food category. The UPC for this product is 016000145863.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	DIPPIN' DOTS

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Banana split sweetened corn and oat cereal by DIPPIN' DOTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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